Life is about having energy for what matters Photo courtesy of Nikita Ladwa In the movies, people spontaneously quit their jobs and leave in a ball of fire. The reality often isn’t so simple. Nikita Ladwa, the founder of The Naked Laundry, wrote her resignation letter six months before handing it in. Each day was
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Bad days happen to the best of us Photo courtesy of Jordan Gross Life sucks sometimes. I’ve spent a lot of time focusing on improving my mindset but I won’t lie to you about the realities of life. Not every day is great and sometimes I wonder why I bother trying best when things go
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Bad days happen to the best of us The photo was taken and edited by the author Most people reading this article will live in a lucky world where all their thoughts aren’t consumed by how to survive. It brings the higher-level question of how to make life meaningful. This seemingly simple question invites others
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Bad days happen to the best of us Image courtesy of Sean Kernan We all have those days where we just aren’t in the mood to get anything done. For some they are rare but for others like me, they are alarmingly common. Dealing with these days and still getting things done is an important
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Techniques everyone can use Image courtesy of Rachael Kable — Edited by the author The more complicated advice gets, the harder it is for people to actually use it to impact their lives. There’s beauty and effectiveness in simplicity. Our minds want to be lazy and use the minimum energy possible according to Daniel Kahneman.
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You’re closer than you think Image provided by Tim Denning- Edits by the author Tony Robbins missed by a mile. He was taking golf lessons and trying his hardest but he didn’t seem to get anywhere near the hole. As you can imagine, it was deflating to not make any progress. Yet his instructor pointed
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Help to get through tough experiences Photo courtesy of Komal Kapoor— Edited by the Author Gratitude journaling has become a cliche. For many people writing down a few things you are grateful for each day doesn’t work. Sometimes bad things happen and pretending everything ok isn’t a magic fix. Yet this doesn’t mean there aren’t
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Fail fast and experiment Photo courtesy of Nick Wolny — Edited by the Author “Do what makes you happy” is common advice but not everyone agrees. Nick Wolny, the Founder of the Hefty Media Group, followed his passions and lost his life savings because of it. He started his business with $30k in the bank
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Underrated traits we don’t value enough Created by the author — original photo from Pexels by Jorge Fakhouri Filho It feels like everyone is focused on their faults rather than what makes them great. Some people have left behind the toxic world of seeking external validation but replaced it with an obsession with conditional self-acceptance.
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Because who wants to do the same thing every day Photo courtesy of Zulie Rane — Edited by the Author Daily routines have become a buzzword in the personal development world. People have all kinds of wacky and unrealistic ways they preach how others should live their lives. The implication is if you can’t stick
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